Music has always been part of my life, When I met twenty years yoga I immediately felt that I had to join the benefits ofsound vibrations with those of yoga and meditation.
For several years actively diffuses Music for Meditation, relaxation, yoga retreats with the following projects:
- RELAXATION SOUND (individual or group). Sounds and harmonies that foster calm, peace and balance.
A journey through sound vibrations, Live music and evocative atmospheres intuitive to find clarity, well-being and inner peace. - YOGA with LIVE MUSIC SESSIONS and for RETREATS
Accompanied by live music for classes and yoga teacher seminars. A precious moment of well-being in which the execution of the asanas will be amplified by the evocative sound vibrations, allowing the body to experience the benefits of a "listening" yoga practice.
- ALBUM of “Music for the soul” ideal for yoga, the frequency of meditation and relaxation 432 Hz
- YOGA WORKSHOP & MUSIC The ancient spiritual science of yoga meets sound vibrations. Asana and relaxation techniques to relieve tension in the body; mantra to harmonize the chakras and sound relaxation, with live music intuitive, to rebalance the mind and live a unique moment of listening, vision and insight.
In this section of my site I will speak to you of SEMINAR YOGA AND MUSIC (time 3 ore)
Yin Yoga, meditation and chanting of Mantras, Live sound relaxation.
The first part includes a series of positions of Yin Yoga (Sweet Yoga) with relaxation techniques accompanied by music at harmonizing 432 Hz to begin to accompany the body and the mind in a state of deep relaxation.
In the second part a meditation on the chakras in which participants use their own voice to the bija mantra chants and mantras.
The third and final part concludes the seminar with a live sound relaxation with Indian harmonium, voice, guitar, only instruments handmade by Luka, Tibetan bowls and other ancestral instruments…
Luka Zotti, musician, artist and master of Hatha yoga.
LUKA ZOTTI is a multi-instrumentalist, visual artist and yoga teacher. Composer and producer of several albums of music for meditation, yoga and relaxation, it combines in his own style ambient atmosphere, chillout e world music.
His training allowed him to unite music, Yoga and art, giving life to projects that actively spreads Luka: “Concerts, meditative”, “Yoga Workshops & music” and artistic performances.
It’ also the designer and creator of unique musical instruments, result of the fusion between art and violinmaking, using live along with Indian harmonium, voice and bells tibetane.Si degree in Music at the “Municipal School of Music – Pole of Arts” Desio (Milan) with a thesis on "live soundtrack on silent movies" and has held the title of "Yoga Instructor" with the thesis "Yoga & Music". It also has a diploma “Master of Arts” released from’ “National Institute of Art” Cantu (Como).
Album and meditative concerts of Luka are the soundtrack for sessions and yoga retreats, guided meditations (like those of Lucia Giovannini), workshops and training courses, personal development courses, wellness and spa.
Yoga Workshop & Music at the center hermits retreats (Italy)
Yin Yoga
Yin Yoga is a simple practice, suitable for both beginners and advanced, that teaches the body to relax deeply, calm emotions, It stimulates the vital energy of the meridians and organs, and prepares the mind and body for meditation.
Meditation with Bija Mantra
The Bija-Mantra is the mantra seed, They are very powerful and we reconnect with the original vibration, reciting it vibrates in tune with this, and then you purify your chakras by disharmonious vibrations that have formed in our vital experiences.
Relaxation Sound at the Center Amatista retreats (Canary Islands)
Relaxation Sound in shavasana
A journey to re-discover ourselves by listening and immersion into vibrations that relax the mind and favor
a state of balance and awareness.
When the human body is in direct contact with the vibration of sounds, the whole body is massaged in depth.
The music as vibration can be used to access different and deeper states of consciousness and to promote meditation, also it allows the body to follow their inner rhythms and trigger the re-harmonization processes, overcoming energy conditions blocked for a long time.
The vibrating sounds from an ancient Indian harmonium and from unique instruments handmade by Luka, combine each other dilating the senses and creating an atmosphere of listening and introspection.
Partecipate at a “Relaxation Sound” it means be fully immersed in sound atmospheres that inducing a state of deep relaxation and tensions release, physical and emotional. The person is in an intimate location, quiet and welcoming, in a position that facilitates the complete relaxation of body and mind, can comfortably lie down on a mat, or, at its discretion, sit on the floor or on a chair.
Tools used: Harmonium indiano, voice, piano, Tibetan Bells, Key Guitar (musical instrument created by Luka), acoustic guitar, keyboards and sounds of nature..